March 15, 2013

Green Smoothies

I have really tried this past year to have better eating habits for my family.

This green smoothie is a usual breakfast around here.



The basic ingredients are-

1 cup of 100% Orange Juice
A handful of leafy green spinach
A handful of frozen blueberries
1 banana
3 Tablespoons of ground flaxseed
3 Tablespoons of Agave Necter

Every now and then we mix it up a little and add strawberries or raspberries.

My girls guzzle these smoothies down. It is a great way to get some vegetables in without them knowing.

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